Resources

Unplugged

By Whitney Claire Thomey “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott When you find yourself traveling at the speed of risk, is it necessary to stay plugged in to organization communications, local and world news feeds, and updates from social media?  Staying “on” all … Continued

Do What You Love, Love What You Do

By Melanie Lockwood Herman During our Zoom Family Meeting on Valentine’s Day, I made my siblings and parents laugh out loud when I told them that I was spending the day with my one true love… my job! Since we are obsessive Life360 members who track each other’s comings and goings, they already knew that … Continued

Dream a Little Dream: Managing Sleep Deprivation Risks

By Katharine Nesslage Our ambitious 24/7 lifestyles, filled with unbalanced diets, low physical activity, excessive electronic media use, and psychosocial stress, are causing a precipitous decline in our sleep. But the safety implications of sleep deprivation have been known for decades. Precipitating causes of the Three Mile Island nuclear incident (1979), the Exxon Valdez oil … Continued